Call or Text (323) 301-0083 (323) 301-0083
Psychologist 10

Tag: depression

How to Choose a Therapist

How to Choose a Therapist

Choosing a therapist is a big deal, and you’re allowed to be picky. In fact, you need to be. Speaking as a therapist (and yes, a New York Jewish woman with opinions, warmth, and a deep respect for good boundaries), the most important thing to know is this: the...
To Transition, or Not to Transition… That is the Question.

To Transition, or Not to Transition… That is the Question.

So You’re Thinking About Transitioning? Let’s Talk About It. Alright, my beautifully brave human, if you’re reading this, there’s a good chance you’re standing at the edge of something big. Maybe you’ve already started your gender transition journey, or maybe you’re...
How to Cope with a Teen You No Longer Know

How to Cope with a Teen You No Longer Know

Hey Parent Warriors, buckle up! Your teen is not the teen you knew even a week ago. Your teen is sulking, angry, continually arguing with you and unwilling to discuss anything. You’re standing there wondering, How the hell do I help without losing my own mind? Here...
Reasons to Seek Therapy to Cope with Your Chronic Illness

Reasons to Seek Therapy to Cope with Your Chronic Illness

When you suffer from a chronic illness, you may feel isolated or alone in your suffering. It is not something everyone can understand. Trying to deal with it on your own can lead to feelings of loneliness, self-pity, frustration, and even depression. However, therapy...